Running on Substack | applied sport & performance psychology
Sub-directory for the mental side of training and competing - building focus, confidence, and resilience to perform your best in sport and life.
This is a subdirectory of the Running on Substack Directory on Substack.
This sub-directory lists publications on the mental side of training and competing - building focus, confidence, and resilience to perform your best in sport and life.
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Applied Sport & Performance Psychology (listed in alphabetical order)
*Click on graphic below for link to the Substack publication.
Born on the Trail offers outdoor enthusiasts, especially trail and ultra runners, science-based insights and training guidance to support their running journey.
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Endurance and running related science, physiology, and guidance for all levels and stages of life.
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Mike Hahn writes about mindful running, at the intersection of purpose, presence, and performance. Run the mile you’re in.
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A fresh, honest take on performance, mindset, and self-betterment - The Active Edge shares real coaching insights and sport psychology stories that help you train healthily, think clearer and stay consistent. Feature post:
Where endurance meets emotion—using sport to heal, grow, navigate mental health challenges, and find strength within your struggles.
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An in-depth look at running from an elite coach of adults and young adults.
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Mario Fraioli puts his own spin on things, sharing what he has learned through his experiences, and connecting with people on a personal level. Since 2015. Delivered to your mailbox every Tuesday morning.
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Dad, trail/ultra runner, author, orophile & aspiring recluse. Musings and essays on trail running, life, mental health, and the outdoors. Exploring the mountains of beautiful Arizona. Creator of Runner’s Life on Medium.
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